Winter Book Round-Up
It’s cold, it’s cozy, and it’s the perfect reading weather. With COVID-19 restrictions tightening across the country, reading is a hobby that I’ve fallen back
I Am Resilient Project Goals for 2021
Congratulations, if you are reading this, you have survived 2020. Goal setting for 2021 is a little bit different than in past years. Knowing that
Coping with Burnout
Second wave burnout is real. Regardless of what you do, it is common to be experiencing burnout with COVID and the added stress that it
Five Videos to Invigorate and Motivate
Winter is here and the time-change has set in. Staying motivated can be hard when the days are shorter, and the weather is cooler. While
5 YouTube Videos That Help Cultivate Calm and Joy
I don’t know about you, but this time of year can bring me a lot of unsettling feelings of being ungrounded, anxious, and just the
How to Tell Your Story
All humans are filled with stories and experiences that range the full spectrum of feelings. Sharing one’s story can be healing and cathartic. That being
7 Ways to Find Joy Among Chaos
There is a lot of darkness going on in the world right now, and it’s important to find those moments of light. COVID-19, fires, distance
How to Feel Connected in a Digital World
In case you didn’t know, we just passed the sixth-month mark of living in this pandemic. That means six months of practicing physical distancing, acquainting
8 Ways to Embrace the Shorter Days
Fall is coming, the air is changing, and the leaves are turning. This time of year can be exciting for some, and difficult for others.
4 Memoirs The We Recommend: Fall 2020 Edition
Immersing myself in a good book is one of the ways I enjoy spending my downtime. Sometimes, diving into a good book is a strategy
Falling in Love With Podcasts
As the season begins to turn, and physically distant remains in our vocabulary, many of us are still going on walks while the weather is
Air Travel Tips During COVID-19
As I shared in my previous post, I was self-isolating in my apartment for two weeks to safely travel to Manitoba, one of the few