Describe the situation where you had to be resilient: Resilience is about perspective. You can focus on the challenge (and not on finding solutions) but this outcome will be a challenge that evolves into a barrier. Life is not about winning, it is about finding
#AmplifyMelanatedVoices, a hashtag that is trending on social media thanks to Jessica Wilson and Alishia McCullough, encourages people to “mute the white noise” as a way to amplify melanated voices. Influencers and other Instagram users were encouraged to not post their usual content, and instead
This is Emily Cheng and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult Describe the
Right now we are living among two global pandemics. One is COVID-19, and the other, deep-rooted in hundreds of years, racism. In particular, anti-black racism. We need to begin to name it, in order to tame it. Anti-black racism is rooted in systemic policies, and
This is Shauna McNab’s story and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe
We, in North America, are entering week 11 of practicing safe physical distancing. Where I live, Toronto, this past weekend displayed an unfortunate scenario where an estimated 10,000 people flocked to one big park, like it was your average summer’s day. That, combined with what
We all have the potential to become more than we ever dreamed. You have greatness within you and your attitude is the key to unlocking that potential. A good attitude works miracles. The words of Dr. Charles Swindoll, captures the essence of attitude – and
As the weather gets nicer, and physical-distancing is still the preferred method of living, I’ve become more accustomed to listening to podcasts on my solo-walks. While I love listening to music and audiobooks, there is something nice about a podcast where you can immerse yourself
This is Lani Hankins and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult Describe the
May is here, and while in some parts of the world the weather is nice, in other parts of the world, spring is still sorting itself out. As I am (and most of us are) still practicing physical distancing, and I am also experiencing zoom
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