Learning More About Myself in COVID-19

We have arrived at the end of the year, and while it may not have been the year that I imagined or hoped for, it was definitely a year like no other. Many events I was looking forward to were cancelled, social gatherings were practically

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Winter Book Round-Up

It’s cold, it’s cozy, and it’s the perfect reading weather. With COVID-19 restrictions tightening across the country, reading is a hobby that I’ve fallen back into. I tend to read as either an escape, to educate, or to feel good. While I love curling up

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I Am Resilient Project Goals for 2021

Congratulations, if you are reading this, you have survived 2020. Goal setting for 2021 is a little bit different than in past years. Knowing that we may need to pivot and that the universe can throw us plot twist after plot twist, we are keeping

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I Am Resilient Stories

I Am Resilient: Naomi Müller

This is Naomi Müller and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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I Am Resilient Stories

I Am Resilient: Anne Ferrier Crook

This is Anne Ferrier Crook and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe

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Coping with Burnout

Second wave burnout is real. Regardless of what you do, it is common to be experiencing burnout with COVID and the added stress that it brings. There seems to be an increased divide in beliefs, which can be an added strain as well. It is

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I Am Resilient Stories

I Am Resilient: Jan Janzen

This is Jan Janzen and she is resilient. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. In 1999,

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I Am Resilient Stories

I Am Resilient: Ryan Barnes

This is Ryan Barnes and he is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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I Am Resilient Stories

I Am Resilient: Deena Nicklefork

This is Deena Nicklefork and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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Five Videos to Invigorate and Motivate

Winter is here and the time-change has set in. Staying motivated can be hard when the days are shorter, and the weather is cooler. While it is important to balance resting and doing, I find it more difficult to do the “doing” part during this

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