I Am Resilient Stories

I Am Resilient: Jan Janzen

This is Jan Janzen and she is resilient. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. In 1999,

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I Am Resilient Stories

I Am Resilient: Ryan Barnes

This is Ryan Barnes and he is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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I Am Resilient Stories

I Am Resilient: Deena Nicklefork

This is Deena Nicklefork and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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Five Videos to Invigorate and Motivate

Winter is here and the time-change has set in. Staying motivated can be hard when the days are shorter, and the weather is cooler. While it is important to balance resting and doing, I find it more difficult to do the “doing” part during this

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I Am Resilient Stories

I Am Resilient: Chella Diaz

This is Chella Diaz and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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I Am Resilient Stories

I Am Resilient: Mama Blair

This is Blair Kaplan Venables and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Dear

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5 YouTube Videos That Help Cultivate Calm and Joy

I don’t know about you, but this time of year can bring me a lot of unsettling feelings of being ungrounded, anxious, and just the general “blahs.” While it’s important to acknowledge and feel the full spectrum of feelings, it’s also important to help yourself

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I Am Resilient Stories

I Am Resilient: Melissa Deally 2

This is Melissa Deally and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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How to Tell Your Story

All humans are filled with stories and experiences that range the full spectrum of feelings. Sharing one’s story can be healing and cathartic. That being said, storytelling can also feel vulnerable, and scary. Important things to consider when telling your story include: Who are you

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I Am Resilient Stories

I Am Resilient: Karen Diaz

This is Karen Diaz and she is RESILIENT. CONTENT WARNING: The I Am Resilient Project provides an open space for people to share their personal experiences. Some content in this post and on this website will include topics that you may find difficult. Describe the

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