Day: November 22, 2022

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Stories of Resilience: Maria Berglund

“Give yourself the space to feel the feelings you have about what has happened to you, don’t hold onto them. Recognize the feelings for what they are, and then choose to release them. Holding onto them doesn’t punish anyone but yourself. You have the power

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The 5 Secrets to Strengthening Your Resilience Muscle ​

Enjoy the gift of a free workbook from The Global Resilience Project.