Day: September 22, 2022

Thumbnail 2

Stories of Resilience: Isabelle Friedman

“I think it’s about trying to take it one day at a time. Figure out your challenges only for that day, and tackle those specific challenges.” I’ve always had depression and anxiety but within the space of three months, I had a breakdown, was furloughed

Read More »
The 5 Secrets to Strengthening Your Resilience Muscle ​

Enjoy the gift of a free workbook from The Global Resilience Project.